If you don’t take a picture of your food, would it taste just as good?

“Pictures or it Didn’t Happen”

I read this phrase recently and was both outraged and inspired all in the same moment.

I get it. We live in a privileged time where we can literally (and simultaneously feel compelled to) document every single thing that happens to us (or at least the good stuff).

As someone who enjoys documenting my life, but also strives to be present, it doesn’t sit well with me that if I don’t snap a photo to document my experiences that they may be considered irrelevant. Even when I’ve totally been the person to take a picture of everything.

So of course, I took on this phrase as a personal challenge. Now I didn’t stop taking photos cold turkey (I’m not a monster-of course, I’ll never stop taking or sharing photos of my dog with you) but I am trying my best to limit how much energy I put into getting the perfect picture - or pictures things that I just won’t care about in a month, a year, 10 years - and how easy it is to be become enveloped by my phone when I should be immersed in the good time to be had. And this past weekend was a good time. But according to the above, much of it may not have happened.

After the matter, I realized one moment when I faltered that really wouldn’t matter next week… I stopped to take a picture of our meatballs from Mimi’s Blue Meatballs in Indy. Don’t get me wrong, they were presented beautifully, they tasted great, and we’ll definitely go back again… but I had no intention to make a post with that photo. I certainly am not going to print that picture off and frame it or include it in a photo album to cherish for years to come. It will be uploaded to the cloud and never thought of again. And those meatballs didn’t taste any better because I documented them.

food.png

Earlier that day, I was surrounded by family telling stories of yore with no pictures to aid. And I just sat there thinking how much better our stories would be, our experiences would be, our life would be if we weren’t so determined to document it all by photograph and video and posting on social media as soon as possible… and sometimes missing the moment entirely.

Our food will taste just as good

Our experiences will be just as (if not more) enriching

Our life will be just as fulfilling

Even if we choose not to snapshot every single moment

Don’t get me wrong. I’m not anti-pictures. My living space is filled with photographs documenting beautiful memories. I love living vicariously through other’s photos. I have a blog and social media and enjoy sharing photos with others. But I also have hundreds of shots on my computer that are just taking up space.

So I’m working towards choosing to be in the moments worth keeping first… and take a photo after the memory’s made. I think it’s part of the journey to live more wholeheartedly. I think this is part of finding freedom, including food freedom.

Are you with me?

Blog Signature.jpg

Amanda is an anti-diet dietitian and nutrition therapist practicing in Bloomington, IN and virtually. If you are looking to work with a dietitian, she is currently accepting new clients. Check out her services or reach out to set your FREE discovery call today. She would love the opportunity to work with you!